Our Blog
The Essential Guide To Trauma & Somatic Certifications
Everything you need to know before you invest in a certification program.
Resourcing, Pendulation, and Titration: The Core Concepts of Somatic Therapy
A review of the essential principles of Somatic Therapy.
The Hidden Health Issues Influencing Trauma Healing
But is recounting or recontextualizing experiences really objectively the best way to treat trauma?
Rethinking Somatic Therapy: Resilience Over Repair
Reframing somatics as preventative medicine for the nervous system.
The Essence of Somatic Therapy: Our 3 Step Process Model
Outlining our somatic process model.