Move From The Heart

Lead Free/Form™ group somatic classes in your community to help bring collective transformation.

What is Free/Form Somatic Movement™?

Inspired by 5-Rythms and translated for a modern audience, Free/Form™ is a trauma-informed movement modality designed for large groups. FreeForm™ creates a space for participants to move stuck emotions and reharmonize their inner landscape in a gentle, yet transformative manner.

Free/Form is…

A group class made up of…

  • An opening meditation.

  • Guided, organic movements to open the spinal channel.

  • A gently guided open dance session with somatic queuing.

  • A closing meditation and guided integration circle.

Why Learn To Faciliate FreeForm?

Make side income helping others move energy.

  • Receive mentoring + support as you build your local community.

  • Build a regular following of locals as a feeder for your 1-on-1 sessions.

  • Get help with local marketing & class bookings through our centralized platform.

Want More Info?

Want to enroll in one of our trainings? Get our training overview PDF.